Not ready to Join the Group Classes?
Have some specific Goals you want to achieve?
Need to rehab an injury?
Looking for some one to one time with a trainer to work on skills ?
Optimise your results with a Personal Training session with any of our Instructors.
Receive dedicated one-to-one time with one of our personal trainers who are committed to achieving your fitness goals. All of our classes can be given on a 1-to-1 basis .
We also offer Small Group Training which is a semi-private group fitness class designed to meet the needs of individuals in a group just as personal training does.
Your group will meet for one hour sessions with a personal trainer and build your own schedule with days/times convenient to you. Prices are based on the size of your group and how many sessions per month you schedule as a group.
To schedule a session with one of our coaches or to arrange Small Group Training, just click Sign Up Now
Head CrossFit Coach & Head Coach of CrossFit Kids
CrossFit Kids/Youth Coaching
CrossFit Coach and Head Coach of CrossFit Teens
CrossFit Weightlifting Coaching
CrossFit Teens Coaching
CrossFit Gymnastics Coaching
CrossFit Coach and Head Coach of Strength and Core
Sport Specific Strength and Conditioning