CrossFit Kids is a functional fitness based program for kids aged 6-12 years old
Our goal at CrossFit Kids is to educate children and teens about functional fitness and inspire them to pursue it. We believe these will be the foundational experiences our children require to embark on lifelong journeys of wellness that will enable them to effectively perform simple yet necessary tasks well into their adult years.
Our dream is to foster a generation of healthy, fit individuals who require limited assistance and enjoy freedom of movement and activity throughout their lifespan. To that end, we design each of our workouts with the varied modalities that will increase fitness levels across a broad spectrum of performance and health considerations.
Always functional, never boring, CrossFit Kids resolves the issues of our sedentary, noxious lifestyles. Working the body according to the way it was designed, we are training a generation to take responsibility for their health via the path of least resistance
2019 Autumn Term #1 Dates :
Our Autumn Term #1 2019 term is 6 Weeks long with the following class dates :
Tuesday class dates :
Sep 17th /Sep 24th /Oct 1st /Oct 8th /Oct 15th / Oct 22nd
Thursday class dates :
Sep 19th /Sep 26th /Oct 3rd /Oct 10th /Oct 17th / Oct 24th
CrossFit Kids classes
Tuesday : 4.00pm - 4.45pm (6-8yrs- Spaces available)
Tuesday : 4.45pm - 5.30pm (9-12 yrs - Spaces avaiable).
Thursday : 4.15 pm-5 pm (9-12 yrs- Spaces available).
If you would like to book your child for these classes please email or phone 091 483 666
Drop in fee : €7 per class